Individual and Group Services
Sansona’s approach includes a focus on healthy life changes by challenging negative thinking and self-defeating beliefs, working through the past, focusing on the future, and adding positive emotions to the present.
"Dreams are born in the heart and mind, and only there can they ever die. Because while the difficult takes time, the impossible takes just a little longer.”
Barclay William
INDIVIDUAL THERAPY
We offer services for adults, youth, children, and families that recognize and appreciate each individual’s unique personality and circumstances in order to help clients work through negative emotions, address issues they are facing, and thrive emotionally, psychologically, and intellectually. In-person and online counselling available.
COUPLES THERAPY
Relationships are powerful and dynamic forces that give life meaning and a sudden shift can change everything. Counseling can help couples develop necessary skills to withstand the turbulent seas, recover faster, and not self-destruct when a storm arises. Discussing issues can bring understanding and awareness to a couple by validating their experience and enhancing their psychological and developmental well-being.
CHILD AND YOUTH COUNSELING
A safe, trusting relationship and range of tools are utilized in supporting children and young people to process issues that are meaningful to them, help them gain a sense of mastery over their lives, foster their resilience and strengths, and establish a solid foundation from which they can explore the world and cultivate positive emotions.
PROGRESSIVE ACTION TRAINING (P.A.T)
(P.A.T.) is dynamic system modification in which a number of positive psychological dimensions are incited into clients’ foundations in order to initiate a change and create a ripple effect aimed to carry participants toward more invested, productive, meaningful, engaged, and gratifying lives.
STAND UP FOR HAPPINESS
The specific focuses of this program are the science behind human strengths, empirical attainment of positive emotions, and the things that make life worth living. Offered both in-person and online.
STAND UP FOR HAPPINESS EVENTS
We organize independent Stand Up for Happiness events that include presentations and discussions on happiness and meaning. These events allow time for participants to socialize and meet others who make happiness and meaning a priority. If you are interested in attending one of these events or would like to host one at your establishment, please contact us.
PSYCHOLOGICAL CONSULTATION
Educational seminars, training, and consulting to companies, parents, community organizations, and professionals are also available on a variety of topics.
